FRUITS & VEGETABLES

Blackberry

Not actually classified as a berry, this fruity ‘weed’ grows wild across the UK and, according to historians, has been eaten by humans for thousands of years. A daily handful provides the perfect amount of vitamin C and fiber.

Strawberry

Originating in France, this sweet fragrant fruit is a good source of vitamin C, fatty acids and manganese, and some studies have shown that it can help to reduce cholesterol.

Pumpkin

Native to North America, pumpkins are a variety of squash grown for many reasons, ranging from agricultural to commercial to ornamental. Relying mainly on bees for fertilization, they produce both male and female flowers.

Flowering Kale

Boasting stunning shades of white and purple, flowering kale is a beautiful addition to the cool weather garden. Although the leaves can be eaten, this plant is mainly ornamental and it makes a lovely garnish.

Elderberry

As the fruit of the elderflower, elderberries have a host of uses and benefits. Their sharp, sweet flavor makes them highly desirable for use in desserts, jams and even wine. In addition, they have antibacterial properties.

Springtime Radish

Sometimes referred to as the European radish, springtime radishes come in many delicious varieties. A useful companion plant due to their resistance to pests and disease, this root vegetable grows in almost any soil.

Olive Plant

Native to the Mediterranean, Asia and Africa, this evergreen shrub is well known for the pitted green to purple fruit it produces and for its versatile culinary uses. The olive branch is considered a symbol of abundance and peace.

Coffee Bean Plant

Mainly grown in South America, this plant is famous for the stone fruit responsible for a beverage enjoyed around the world. Though commonly referred to as coffee ‘beans’, this product is actually the seed of the vibrant red coffee cherry.

Acai Berry Tree

A species of palm tree, this plant produces both the acai berry (a fruit) and hearts of palm (a vegetable). A major dietary component in the Brazilian Amazon, the acai berry is enjoyed in many ways.

Tapioca Plant

Actually a root vegetable, this beautiful leafy plant is native to Brazil. Though low in vital nutrients, tapioca is a staple food for millions in tropical countries, due to its ability to grow in low-nutrient soils and its many culinary uses.

Orange Tree

Oranges, the fruit of the evergreen orange tree, were first cultivated in China several thousand years ago and are now the most cultivated fruit in the world. Oranges provide a large amount of vitamin C and orange juice is a staple ingredient in many cleaning products.

Wheat

The most grown and harvested crop in the world, this light brown grass is a food staple worldwide. Wheat is eaten mostly as a carbohydrate with its seeds being used to make a variety of foodstuffs, from bread to beer.

Apple Blossom

Apple blossom, the official state flower of Michigan and Arkansas, is the flower of the apple tree. With its showy white and pink flowers, the apple blossom is essential for pollination so that the apple trees bear fruit.

Peach Blossom

Peach blossom, the flower of the peach tree, is the official state flower of Delaware, even though barely any peach trees still bloom there. With its pink petals, peach blossom makes the peach tree a beautiful and fruitful addition to any garden.